Various social media users have advised people to delete these apps because they’re concerned that the information within the apps could support a case that a woman had an illegal abortion, given missing period data and location settings, MIT Technology Reviewreported.Ī tracking app should not ask much about demographics, Dr. But she makes clear that this heated discussion revolves around what type of information a company sells and what type of information the government has access to. In terms of data privacy and safety, it’s too early to tell how the political climate on abortion may affect these apps, says Dr. Similarly, if you have a cycle that's longer than 35 days, there is a strong likelihood that you're not regularly ovulating, which the app may not flag as a possibility. Though the app should not miss the entire fertile window, it may be unable to pinpoint the exact day of ovulation," she explains. "For example, if your cycle ranges from 28 to 32 days in length, the ovulatory window shifts three to four days each month. Yes, period-tracker apps can sometimes be wrong, especially if you have an irregular cycle, Dr. If you’ve been doing it for a long time, you’re giving the app more to work with, and it is more likely to be correct with its predictions. How long you’ve been tracking your cycle matters too.
Also, a more up-to-date and robust algorithm is more reliable. For example, numerical values for hormones or BBT can contribute to a more exact read than a subjective assessment of cervical mucus. The more objective the variable, the better the results,” Dr.
“The more compliant the user is with input, the more accurate the predictions. It really depends on three factors-the accuracy of the data you enter, the relevance of the info you’re tracking, and the technology itself. She was named a 2019 Best Fertility Specialist in Fort Bend County by Living Magazine, 2019 Top Doctor by Houstonia, and 2021 Castle Connolly Top Doctor. and clinical assistant professor of obstetrics and gynecology at Houston Methodist. Rashmi Kudesia, MD, is a reproductive endocrinologist at CCRM Houston who specializes in infertility care. She also serves as the chief medical officer for Verywell Health.Īpurva Shah, MD, is an ob-gyn at Women's Wellness Associates at Saint Vincent Hospital and the medical advisor at Mira. She is the founder of Her Viewpoint, an online women's health platform that addresses sensitive topics. Meet the experts: Jessica Shepherd, MD, is a gynecologist and the director of minimally invasive gynecology at the University of Illinois at Chicago. Spoiler alert: if the one you’re using doesn’t sell your data (and tells you so), you’re probably in the clear.Īll of the period-tracking apps below do not sell your data, and they're safe to use. Wade, many lingering questions are looming in the back of women’s minds, specifically about the security of these period-tracking apps. However, these apps may not be suited for people who have “irregularly irregular cycles,” meaning they get their periods sporadically. Those individuals experience a period 28 to 32 days from the beginning of their last cycle. “Most people track their periods in a general sense, meaning for people who are either, what we call, regular or irregularly regular,” which means you menstruate every two to three months consistently,, says Jessica Shepherd, MD, a gynecologist and the chief medical officer for Verywell Health. “If something suddenly changes with your cycle or your period is late, you may not realize it right away if you’re not keeping track,” she says.Īnd period apps make keeping tabs super easy. The clue is usually any changes or abnormalities in your cycle-like irregular or heavy bleeding and severe pain, says Rashmi Kudesia, MD, a reproductive endocrinologist and clinical assistant professor of obstetrics and gynecology at Houston Methodist. By keeping tabs on it, tracker apps can flag any potential underlying health problems. Your period is one of the most important vital signs for female health, says Apurva Shah, MD, an ob-gyn at Women's Wellness Associates at Saint Vincent Hospital and the medical advisor at Mira. And the notifications give you plenty of time to prepare!īut that's not all these apps are good for.
New apptracker code#
It saves you from having to sneak some code word into your calendar. First and foremost, having something else keep track of your cycle takes the burden off your memory. There are plenty of reasons why you may have a period-tracking app on your phone.
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